The famous Greek physician Hippocrates liked to prescribe a walk as the best medicine for a bad mood. And if it doesn’t work? Take another stroll. Hiking Beyond Cape Town and Hiking the Fish will introduce you to 41 hiking trails, 40 in and around the Cape, and Namibia’s famous Fish River Canyon, for hikers who want to really get away. Actress and keen hiker Jaco Adriaanse gets hiking tips from writers Willie Olivier, Nina du Plessis and Lizet Meyer.
