At this creative workshop, Amelia van Zyl will take participants on an inner journey and show how thought patterns can undermine our creative potential. She also demonstrates the skills required to overcome these negative thought patterns. Participants will be guided to gain insight into their own thought processes through awareness exercises, using the garden as a metaphor. The workshop will introduce participants to some of the practical skills that can assist in assessing one’s creativity through different perspectives. Each participant will receive a journal and something cool to drink. Maximum 15 participants.