{"id":105571,"date":"2026-10-06T15:42:59","date_gmt":"2026-10-06T13:42:59","guid":{"rendered":"https:\/\/woordfees.co.za\/uncategorized\/resensie-hysteria-vroue-en-menopousemites\/"},"modified":"2026-10-06T15:56:44","modified_gmt":"2026-10-06T13:56:44","slug":"resensie-hysteria-vroue-en-menopousemites","status":"publish","type":"post","link":"https:\/\/woordfees.co.za\/en\/ink-feeskoerant-2026\/resensie-hysteria-vroue-en-menopousemites\/","title":{"rendered":"Resensie: Hysteria: Vroue en menopousemites"},"content":{"rendered":"\t\t
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DISCOURSE<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Jy is beslis meer as jou warmgloede!<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Produksie: Hysteria: Vroue en menopousemites<\/strong>
Deur: Jo-Ann Floris<\/strong>
Foto’s: Verskaf<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Die Paul Roos-teater was stampvol vroue \u2013 en vier mans! \u2013 vir \u2019n kennersgesprek wat bevestig het menopouse is \u2019n stryd wat \u2019n mens nie alleen hoef aan te pak nie, skryf Jo-Ann Floris<\/strong><\/span>. <\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Watter ironie dat \u2019n gesprek oor vroue in menopouse plaasvind by \u2019n plek wat deurdrenk is met testosteroon, lei prof. Lizette Rabe die gesprek in wat terselfdertyd \u2019n bietjie voorbrand maak vir die kykNET-dokument\u00eare reeks Meer as warmgloede<\/em> \u2013 Wetenskap, waardigheid en vrouestemme<\/em> wat vroue se reis oor vier episodes volg. Die reeks steun sterk op kenners wat vroue \u2013 en die mense na aan hulle \u2013 help om die proses te verstaan. <\/p>

\u201cOm gebore te word as \u2019n vrou is om gebrandmerk te word,\u201d haal die emeritus professor vir Olive Schreiner aan. Dan brei sy verder uit oor die woord histerie \u2013 \u2019n etiket wat so maklik om vroue se nek gehang word wanneer hulle durf emosie wys. Die Griekse woord vir uterus is \u201chysteria\u201d, maar hulle het dit weer van die Egiptenare gekry. <\/p>

Maar die hoofrede waarom \u2019n saal vol vroue (en vier mans!) byeen is, is om te bevestig menopouse is \u2019n stryd wat \u2019n mens nie alleen hoef aan te pak nie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Die gesprek kyk dieper as net die fisieke simptome van menopouse soos warmgloede en nagsweet. Daar word ook gesels oor breinwaas, slaapversteurings, seksualiteit, medikasie en depressie. Waaroor almal kon saamstem, is dat daar baie meer gedoen moet word om inligting en oplossings by vroue uit te kry. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ook op die paneel is die borskanker-spesialis dr. Liana Roodt, die psigiater en medeprofessor prof. Renata Schoeman en die deurwinterde wetenskapsjoernalis Elsab\u00e9 Brits wat as gespreksleier optree.<\/p>

Die gesprek kyk dieper as net die fisieke simptome van menopouse, soos warmgloede en nagsweet. Daar word ook gesels oor breinwaas, slaapversteurings, seksualiteit, medikasie en depressie. Waaroor almal kon saamstem, is dat daar baie meer gedoen moet word om inligting en oplossings by vroue uit te kry. Dit sal help om waninligting te keer waarop mense dikwels hulle besluite grond, soos die simplistiese benadering dat hormoonterapie kanker veroorsaak. Dit was na aanleiding van \u2019n studie, maar sonder die konteks is die verkeerde aannames gemaak. <\/p>

Die aard van hormoonvervangingsterapie, byvoorbeeld, het baie verander. Daar is \u2019n besef dat hormone nie net \u201cin toom\u201d gehou kan word nie. Dikwels is angs en depressie die meelopers, want met al die veranderinge laat dit dikwels meer vrae. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Die paneel het ook raad uitgedeel vir vroue: Alles (wat jy deurgaan) is nie \u2019n probleem nie. Be kind to yourself. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Die paneel het ook raad uitgedeel vir vroue: Alles (wat jy deurgaan) is nie \u2019n probleem nie. Be kind to yourself. En ook hierdie nuttige kortlys: <\/p>

Slaap:<\/strong> Vestig \u2019n slaaproetine en hou jou slaapkamer donker en koel en sonder jou selfoon.
Dieet:<\/strong> Volg \u2019n Mediterreense dieet met baie gesonde vette. Drink minder alkohol, veral saans.
Oefening:<\/strong> Net 30 minute per dag is genoeg (en alle beweging tel).<\/p>

  • Die eerste episode van Meer as warmgloede<\/em> word op 14 Desember om 20:00 op kykNET uitgesaai.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    <\/i> Jo-Ann Floris<\/p>\n","protected":false},"author":3799,"featured_media":105570,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[523,819,824],"tags":[817],"class_list":["post-105571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-discourse","category-ink-feeskoerant-2026","category-fringe","tag-woordfees-2026"],"yoast_head":"\nResensie: Hysteria: Vroue en menopousemites - Toyota Stellenbosch Woordfees<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woordfees.co.za\/en\/ink-feeskoerant-2026\/resensie-hysteria-vroue-en-menopousemites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resensie: Hysteria: Vroue en menopousemites - 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