Menopouse: Gedeelde ervaring, ligter reis

Menopause is a natural phase of life that every woman experiences. Come and chat with Dr. Renscha van den Berg, a medical doctor with an interest in women’s health, and Amelia van Zyl, life coach, about what happens to your body and mind during this transition. Learn more about hormonal changes, lifestyle adjustments and how you can improve your well-being. The path through menopause becomes easier when women support each other and learn together.