Living the Ultimate Carnivore Lifestyle

Lifestyle
English, Afrikaans
Family
90 Minutes
6 October
12:30
R250

Presented by Penguin Random House

The carnivore diet has been touted as a revolutionary, radical approach to health, healing and fat loss. In truth, it’s simply a powerful, stripped-down form of ketogenic eating: essentially zero-carb, nutrient-dense, free from junk and refreshingly simple. Author Hendrik Marais will help you navigate this way of eating. Hear him explain the science and psychology, infused with his lived experience. Come and get a taste of the carnivore lifestyle.